SLOW DOWN
Give your nervous system permission to actually rest, not just take a break from your inbox.
Welcome to Yanssima
A Better Life Starts With What You Do Next.
Yanssima is a community for people ready to feel better, live better and create more.
From health and relationships to confidence, purpose, experience, and financial well-being — this is where it starts.
How This Feels
You Arrive Tired. You Leave Different.
Not a performance of rest — the real thing.
Clearer thinking. A steadier mood. A body that isn't running on empty anymore.
And enough momentum to actually carry it home.
What A Retreat Actually Does
Real rest. Real people. A plan you'll actually keep.
Yanssima retreats are built for people who are busy, capable, and quietly running on empty — not people with nothing else going on.
Each one blends movement, breathwork and honest conversation with real unstructured time, led by people who've done this work themselves.
Join us in person in Cabo San Lucas or Whitefish, Montana, or start online from home. Either way, you're supported the whole way through.
You're Not Doing This Alone
Every retreat and workshop puts you in a small group of people choosing the same thing you are: to feel better and live with more intention.
GET HONEST
Say the quiet part out loud, in a room full of people who won't flinch.
GO HOME DIFFERENT
Leave with habits and people that make the good feeling last past Monday.
Is This You?
You Don't Need Another Vacation. You Need A Reset.
- You take care of everyone except yourself.
- Life is full, but something still feels off.
- You're successful and running on empty.
- You're in the middle of a big change.
- You want real clarity about what's next.
- You miss feeling like yourself — energized and curious.
- You want real conversation, not small talk.
- You simply want room to breathe.
Whatever brought you here, you don't have to have it figured out before you arrive.
Retreats & Workshops
Pick the season you're in.
In-person retreats and live online workshops — start wherever makes sense for you right now.
Cabo San Lucas
Beach Wellness Retreat
4 days of sun, movement and real connection.
Wake to the ocean. Slow down. Move your body. Nourish yourself. Talk about what actually matters.
Whitefish, Montana
Winter Mountain Retreat
Reset in the mountains, ski-in and ski-out.
Snow-covered peaks. Fireside conversations. Movement, mindfulness and time to breathe again.
Live & Online
Workshops From Home
Two hours. One real shift.
Small-group sessions on the stuff that's actually stuck — money, burnout, relationships, confidence.
Helpful Details
Frequently asked questions about Yanssima wellness retreats.
Who are Yanssima retreats for?
Yanssima retreats welcome women and men seeking rest, clarity, personal growth, meaningful connection and a deeper sense of well-being. No previous wellness or retreat experience is required.
Do I need retreat experience?
No. You can begin with a virtual retreat from home or join an in-person experience. Each retreat is guided and supportive.
Where are in-person retreats hosted?
Yanssima hosts immersive in-person retreats in Cabo San Lucas and Whitefish, Montana, with experiences shaped around rest, wellness, adventure, and transformation.
What is included in a virtual retreat?
Virtual retreats include a live Zoom session, guided practices, workbook or journal prompts, group conversation, replay access for select events, and retreat credit bonuses.
Your Next Step
A better life starts with what you do next.
Choose the retreat that meets you where you are today. Come online, come to the beach, come to the mountains, or simply reach out and ask what is right for you.